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INGREDIENTS

  1. 2 cups cooked wild black rice (12 ounces; 350g)

  2. 2 tablespoons  coconut oil, divided (30ml)

  3. 1 small onion, finely chopped (4 ounces; 115g)

  4. 1 medium carrot, peeled and cut into small dice (3 ounces; 85g)

  5. 2 scallions, thinly sliced (1 ounce; 30g)

  6. 2 medium cloves garlic, minced (about 2 teaspoons; 5g)

  7. 1 teaspoon soy sauce

  8. 1 teaspoon toasted sesame oil

  9. Ground white pepper

  10. 1 large egg

  11. 4 ounces frozen peas (115g)

PREPARATION​

  1. Heat 1 Tbsp. oil in a large skillet over medium-high. Crack 2 eggs into skillet; season with salt. Cook until whites set around yolk and are golden around the edges but yolks are still runny, about 3 minutes. Transfer fried eggs to a plate.

  2. Heat remaining 1 Tbsp. oil in same skillet. Add rice and cook, stirring, until grains no longer stick together, about 2 minutes. Toss in 1/4 cup dressing; season with salt.

  3. Divide rice between bowls and top with roasted broccoli, a fried egg, some nori mayonnaise, avocado, and cilantro. Drizzle with more dressing.

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NUTRITIONAL INFO

SIMILAR RECIPES

  • Calories 471

  • Carbohydrates 59 g (20%)

  • Fat 21 g (32%)

  • Protein 13 g (25%)

  • Saturated Fat 3 g (16%)

  • Sodium 78 mg (3%)

  • Polyunsaturated Fat 4 g

  • Fiber 8 g (31%)

  • Monounsaturated Fat 13 g

  • Cholesterol 186 mg (62%)

© 2017 by Hackasaurus.

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